aspuri
5.30am: bangun tidur,solat,bersiap untuk ke sekolah
6.30am: makan di dewan makan
7.00am: di sekolah
1.30pm: solat di surau,makan
1.50pm: masuk kelas kembali
4.30pm:balik dari sekolah
5.30pm:riadah
6.30pm:makan petang
7.00pm:di surau ,solat,buka puasa
8.00pm:prep malam
10.15pm:makan malam
10.45pm:solat , basuh baju
11.00pm:berehat,sambil berbual/bebas
6.30pm:makan petang
7.00pm:di surau ,solat,buka puasa
8.00pm:prep malam
10.15pm:makan malam
10.45pm:solat , basuh baju
11.00pm:berehat,sambil berbual/bebas
12.30pm:tidur
Masa riadah.....di ganti dengan senamrobik....ok tak?
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